COVID-19 is a worldwide pandemic. Being on the road exposes Titan Transline and other truckers from the threat of various diseases, including corona virus. Here are some tips on how truckers can avoid contracting this deadly disease.
Personal Protective Equipment (PPE) is one of the proven and tested ways to protect you against corona virus. Some of the essential PPE are face mask, googles or eye protection, gloves, helmet and coveralls. Being on the road means getting in contact with people that you have no idea where they come from or what their hygiene practices are. While there is still no cure or vaccine for the virus, taking extra precaution is the only chance we got against COVID-19.
Wash your hands regularly
Medical experts advise everyone to wash their hands regularly to get rid of the virus, especially for those who are constantly exposed to people. As truckers, you get to talk and deliver items to different locations and addresses, which make you at risk in contracting the disease. Make it a point to wash your hands with potable water with anti-microbial soap with every chance you get and with every physical or close contact with other people.
Use sanitizers and alcohol
Have an ample supply of hand sanitizers or alcohol since there are areas where clean water and hand soap are not available. In addition, have a hygiene kit with you when truck driving for Titan Transline. Include a bar of soap, toothbrush, toothpaste, dental floss and other essentials to maintain your personal hygiene.
Although it is not possible to avoid talking with people when working, maintain a safe distance when engaging with other people. A safe distance would be one meter away from the next person or the person you are talking with.
Maintaining a healthy lifestyle does not only protect Titan Transline truckers against corona virus, it also enhances immune system and enables one to work properly. Avoid smoking, eat healthy food options and get ample of rest. These are only some of the ways to keep you protected against the virus.